BIG NEWS!!

We’re officially part of Team Nation Adidas and ready to make moves on the circuit! Let's Get it!!!

Programs & Training

Team Building

  • Express 4-Station Circuit (75 min)$299 weekday / $349 weekend
    Up to 20 participants (4 groups of 5). Includes 2 coaches, rotation timing, station signage.
    • Playbook Plus (2 hours)$499 weekday / $549 weekend
      Up to 24 participants (rotations, 12 on-court max). Includes 3 coaches, debrief/awards shout-outs.
    • Championship Circuit (2.5 hours)$699 weekday / $749 weekend
      Up to 24 participants. Mini-tournament finals, medals for champs, 3 coaches, scoreboard & MC energy

Add-ons: +30 min $75 · Medals $5 · Highlight reel $150 · Extra coach $50/hr
Pizza $15/large · Drinks & ice $20/24-pack · Custom tees $20 (10+)

Discounts: Schools/Nonprofits (weekday) 15% off · Monthly series (2+/mo) 10% off
Policies: $150 deposit · 7+ days free reschedule (<7 days $50) · Weather plan indoors/covered · Waivers required · Court max 5 at a time (rotations).

As low as ~$15 per person (Express, 20 participants, weekday).

What I assumed

  • Total stations: 4 (Station 1 = Court, Stations 2–4 = Outside).
  • Court capacity: 5 on at a time (rotate subs every ~2 minutes).
  • Ideal headcount per wave: 20 athletes (4 groups of 5). Works fine for 12–24 with rotations.

Downloads

  • Rotation Schedule (4 stations × 4 rounds, 12-min work + 3-min transition) — PDF
  • Coach Sheet (roles, safety, equipment, timing)
  • Station Posters (print & clip to cones/tables)
    • Station 1 (Court — Communication Games)
    • Station 2 (Agility — First Step & COD) —
    • Station 3 (Passing — Accuracy & Trust) —
    • Station 4 (Problem Solve — Team Challenge)

Field setup (simple + safe)

  • Station 1 (Court): 2v2 + 1 floater; call names on every pass; +1 for made, +1 for “next play” talk.
  • Station 2 (Agility): ladder + cone “W,” mirror tag; score fastest clean run & fewest penalties.
  • Station 3 (Passing): target toss, moving-gate pass, blind catch; score target hits + clear communication.
  • Station 4 (Problem-Solve): human tunnel relay, island hop; score time + teamwork points.

Timing (90-min event example)

  • Welcome & safety (8) → R1 12T 3 → R2 12 → T 3 → R3 12 → T 3 → R4 12 → Photo/awards (7).
  • Works as 75-min (skip photo/awards) or 120-min (add fifth round or longer debrief).

Staffing & roles

  • Director: timing, safety checks, overall flow.
  • Court Lead: enforces 5-athlete max, rotates every 2 minutes.
  • Outside Leads (x3): run stations 2–4.
  • Floater/Content: photos, hydration, subs, scoreboard.

Weather & safety

  • Shade + water table for outside stations; cones away from traffic; first-aid kit on site.
  • Lightning/heat: move stations 2–4 indoors (hallway/covered area) and switch to no-ball versions.

If your headcount is not 20, tell me the number (e.g., 12, 16, 24) and I’ll output a matching rotation grid with

Membership Options

  • Drop-in Day Pass: $25
  • Weekly Pass (Mon–Thurs): $80

Monthly Membership: $250

Contact Us

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